Kanz – Egyptian Flair for the medieval kitchen

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Every year I try to do one major luncheon or large “meal” as it forces me to redact a bunch of new historical recipes. This year, I am doing a luncheon for the local “chapter” of the Society for Creative Anachronism (www.sca.org). My “Barony” is doing an Egyptian/Roman themed event, so I decided to try to find some Egyptian recipes since I hadn’t really done any Middle Eastern cooking myself. I figured this would make a really good change and challenge.
Urtatim Al-Qurtubiyya has been very kind to point me in the correct direction of where to look. I own a number of Middle Eastern cookbooks, but I wasn’t sure which ones would be closer to Egypt rather than more of what is typical to Middle Eastern cuisine.
The book I used for these recipes is Medieval Cuisine of the Islamic World by Lilia Zaouali (ISBN: 978-0-520-26174-7). I looked over all the recipes with the donation of K, for Kanz (the original Kanz al-Fawaid fi tanwi al-mawaid which was “The Treasure of Useful Advice for the Composition of a Varied Table”).
First recipe is Fried Meatballs, which was from page 87 of the text. The original said to boil until halfway cooked, and then fry. We tried frying all the way and boiling, and really there wasn’t much of a flavor difference. Probably best to bake these if you are doing a large batch of them at 350 degrees for 20 minutes (or until done, depending on the size of the meatball and your oven.

The original just says “meat” and not the type of meat. I chose ground beef as this was one of the cheaper meats that were ground up. Also, the original recipe calls for the onion to be roasted. Because of time limits, we sautéed the onions in a pan of olive oil, but if you wanted to roast the onion, feel free to do so.

Fried Meatballs

1 lbs. Ground Beef, 15-20% fat is good
1/8 tsp Long Pepper, ground fine
1 tsp Salt
½ tsp. Dry Coriander, ground fine
½ cup Fresh Cilantro leaves, chopped fine
1 large Brown Onion, chopped fine
Olive oil to cook

Take chopped onions and sauté in a hot pan with olive oil. Cook those until they caramelize. Once completed allow to cool, then put in a bowl and add the rest of the ingredients. Mix until all the ingredients are evenly mixed together. Roll into balls. I made them smaller (maybe an inch in diameter) for faster cook times. Place olive oil in a pan to heat up until hot. Add meatballs into pan to brown and cook thru, rotating them for even browning. Serve.

Feeds about 6.

4 responses to “Kanz – Egyptian Flair for the medieval kitchen

  1. Sounds lovely🙂 I have made similar dishes, notably Lamb Koftas.

  2. Looks delicious! Fried Meatballs is similar to Kibbeh. Try using ground lamb which is popular from the arab region.

  3. mercyasakura

    That sounds really delicious, A.K. I’ll totally try that in the future.

  4. mercyasakura

    I haven’t made a lot of lamb since it isn’t all that cost effective, but I will certainly try when I can. Thanks for the comment!

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